Sleep Impact Calculator
Analyze how caffeine and alcohol consumption affects your sleep schedule. Get personalized recommendations for better bedtime habits.
👤 Your Settings
📝 Consumption Log
📊 Impact Analysis
Trusted Tools & Services
I genuinely use these every day. If you sign up through these links, we both get a win.
Affiliate Disclosure: Some of the links below are affiliate links. If you click through and make a purchase or sign up, I may earn a commission at no additional cost to you. I only recommend products I personally use and believe in.
Lifestyle & Ridesharing
ClassPass
Get 20 bonus credits for free (on top of the standard free trial) to try out local fitness studios and wellness spas.
Uber
Get 50% off your first 2 rides (up to $10 each). Perfect for your next trip or night out.
Lyft
Get 50% off your first 2 rides. A great alternative for reliable transportation.
Finance & Investing
M1 Finance
Get a $75 bonus when you sign up and fund a new investment account with at least $100.
Robinhood
Get a free stock (worth up to $200) just for signing up and linking your bank account.
Chase Sapphire Reserve® & Preferred®
Earn a massive sign-up bonus (75k-125k points) which can be redeemed for over $1,000 in travel through Chase Travel℠.
Chase Business Cards
Earn up to 200,000 bonus points or $1,000 cash back to jumpstart your business expenses.
Venmo
Get $5 for free after you sign up and make a qualifying payment of at least $5.
Webull
Get up to 20 free stocks when you fund your account with any amount (even just $0.01).
Coinbase & Coinbase One
Get $10 in Bitcoin after you trade $100, plus a $10 discount on your first month of Coinbase One.
Wealthfront
Join me at Wealthfront and we both earn a +0.75% APY boost, 0.50% investing deposit match — or both. Limited time offer!
Monarch Money
Get an extended 30-day free trial (instead of the usual 7) to organize and track all your financial accounts in one place.
Kalshi
Get a $25 bonus to start trading on real-world events like weather, interest rates, or elections.
MaxRewards
Supercharge your credit card rewards and perks. New users get a free month of MaxRewards Gold to automate offer activations and maximize points. Use code: lp528