🛌 Sleep Impact Calculator
Analyze how caffeine and alcohol consumption affects your sleep schedule. Track substance levels throughout the day and get personalized recommendations for better bedtime habits.
👤 Your Settings
📝 Consumption Log
📊 Impact Analysis
My Favorite Services & Deals For You
I genuinely use and love these services. If you sign up with my link, we often both get a bonus—a true win-win!
Lifestyle & Ridesharing
ClassPass
Get a free trial with 20 bonus credits to explore thousands of fitness classes and wellness experiences. Perfect for discovering your next favorite workout.
Claim Free TrialUber
Get 50% off your first 2 rides (up to $10 each). New riders only, valid for rides within 30 days of sign-up.
Get DiscountLyft
Enjoy 50% off your first 2 rides when you sign up with my referral link. Great for new users trying rideshare for the first time.
Sign Up & SaveFinance & Investing
M1 Finance
Get $75 when you sign up and fund a new investment account with $100 or more. Build your portfolio with automated investing and zero-commission trades.
Get $75 BonusRobinhood
Get fractional shares worth $5-$200 when you sign up and link your bank. 1-in-100 get $20+, 1-in-1000 get $50+. 98% receive $5-$10. Earn up to $1,500/year referring friends.
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Earn 125,000 points with Sapphire Reserve® or 75,000 bonus points with Sapphire Preferred®. I can be rewarded if you apply and are approved.
Explore Sapphire CardsChase Business Cards
Earn 200,000 bonus points with Sapphire Reserve for Business℠ or up to $1,000 cash back with Ink Business cards. Over $2,500 in annual value available.
Explore Business CardsVenmo
Both you and your friend earn $5 when they make a qualifying payment of at least $5, funded by bank or card, within 14 days. Earn up to $50 from 10 referrals.
Join VenmoWebull
Join today and get up to 20 free stocks when you fund your account. Deposit $100 for 12 stocks, or deposit $1,000+ for 20 stocks. Commission-free trading included.
Get Free StocksCoinbase & Coinbase One
Join Coinbase with my link. Coinbase One members get $10 off next month per referral (up to $100). Referred friends get a 30-day free trial plus $10 off first paid month.
Join CoinbaseMonarch Money
My favorite tool for tracking all my finances in one place. Get comprehensive budgeting, investment tracking, and financial insights. Try it free for 30 days.
Try for FreeShopping & E-commerce
Shop My Amazon Store
Browse curated recommendations and products I personally use and recommend. Support the site with your Amazon purchases.
Shop on AmazonAI & Tech
Claude.ai
Each sign-up gives you a chance to win 4 months of the Claude Pro plan. Experience advanced AI capabilities for coding, writing, analysis, and more.
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